What is Health Coach Protocols?

You’re a health coach or wellness practitioner. You have a passion for helping others.  A deep need to teach others how their food and lifestyle choices can create transformation beyond their wildest dreams.

This is your soul work. Your mission. Why you are here.

I am right there with you, my friend.

When I started my coaching practice in 2014, it was with a profound, heartfelt desire to inspire and guide my clients through a powerful and life changing transformation to optimal health.

But you and I both know… it takes a lot more than passion and a desire to make a difference in the world to build a profitable and sustainable wellness practice.

It’s so easy to get paralyzed in FEAR that YOU DON’T KNOW ENOUGH and OVERWHELM that YOU DON’T HAVE THE RIGHT RESOURCES.

Been there.  Done that.

I’m a Certified Health Coach and curator of premium health and lifestyle protocols and offerings designed specifically for my fellow wellness entrepreneurs.

I have a bustling and profitable practice.  Many of my clients are doctor referrals.  Others find me through my online marketing.

The one thing they all have in common … no two are alike!

I work with clients suffering with everything from thyroid dysfunction, autoimmune disease, insulin resistance, diabetes, early onset Alzheimer’s and Parkinson’s disease, SIBO and other digestive disorders, post concussive syndrome, weight loss and more.

I’m a wife and mom of two almost adult kids + two rescued furr babies.  Cooking and photography are two of my favorite things.  I couldn’t make it through this awesome life without my girlfriends.  Love me some essential oils….am a little woo-woo.  And I’m a Cajun Girl at heart.

Working with doctors from a local clinic, I crafted protocols, or plans, to work with their clients.  It just simplified things for the doctor to be able to tell me what protocol they wanted me to implement with each patient referral.

Before long, I found myself using different pieces of these resources with all of my clients – a grain free guide for one client, understanding blood sugar regulation guide for another…. and on, and on.

If I was finding a need for health issue specific resources, wouldn’t other health and wellness coaches be searching too? 

I investigated …

Online. In Facebook groups. Talked to fellow health coaches.

I couldn’t find anything like what I had created.

And THAT’S how Health Coach Protocols was conceived…

Researched like a mad woman
Reflected on what I’d learned working with complex clients and their doctors
 Wrote a crazy amount of content
Hired tech support, a graphics designer and a copy writer
Collaborated with well respected doctors to create specialized health coach training
Hired a recipe developer

 Honestly, it felt like I was giving birth!

Lots of joy, mixed in with a smidge of anxiety.

Nine months later, Health Coach Protocols was born!

Curating content that gives health + wellness coaches the CONFIDENCE and BRANDABLE RESOURCES they need to build a sustainable and profitable business is my mission.  It’s my zone of genius.

Christi was one of my brightest students whose determination led her to become an independent, highly skilled and knowledgeable coach. Her contribution to the wellness journey of others is invaluable!

Joanna Puciata

Founder, Heal 'N Glow, Life by Design Mentor

As a parent and health coach, I know the importance of nutrition and other “overlooked” aspects of health…

My daughter suffered a severe concussion in 2013 and, although she was under careful pediatric care, she just wasn’t healing the way she should.

She was in and out of the hospital multiple times over the next year and her symptoms only seemed to worsen.

I’m sure you can imagine how we felt going from doctor to doctor to doctor searching for answers.

Frustrated. Helpless. And Desperate …

It took a year to get to the root of why she wasn’t recovering like most concussion patients.  It was a multi-faceted issue.

Her food and lifestyle choices would be a critical element to recovery.

Every other doctor had completely dismissed this.

Once she switched to a very strict diet designed by her doctor to reduce inflammation and promote recovery, she experience more improvement in 3 months than in the entire previous year! 

The doctors at the clinic were impressed by how quickly my daughter’s blood work results improved.

“What? You followed our recommendations to a “t”?  No one does that!”

Health coaching was a new concept to them.

They wanted to learn more.    

The long and the short of this part of the story is that these were the first doctors to send me client referrals.

And my business changed forever.

I am beyond grateful to tell you that my beautiful daughter has since made a full recovery and is back to keeping me on my toes!

I’m here to serve.

  My Family.  My clients.  Health Coaches.  Wellness Entrepreneurs. 

YOU.

 I fully believe that it is possible to build a profitable and sustainable health and wellness practice. 

It takes hard work, commitment, strategy and the right resources.   It takes investing in yourself and in your business.  It takes breaking through mindset blocks with courage and tenacity.

My heartfelt commitment to you …

I will bring you protocols, programs and offerings that are well researched and beautifully designed, with skillfully written content.

I am soul driven to bring you resources that will spark your creativity, inspire you to serve more deeply and give you the confidence required to support those who need you most.

Whether you are an experienced practitioner ready to scale to the next level or just beginning the journey as a wellness entrepreneur, it’s my intention that you find the resources and mentorship here invaluable to your success.

Working with Christi has been such a pleasure and a blessing.  Her work has greatly benefited our patients and me as a clinician.  Christi has an awesome ability to efficiently communicate what is needed in order to improve health through what you eat and what lifestyle decisions to make in regards to what foods to buy, recipes, methods of cooking, and more. Our patient feedback has been consistently great.  I always have a sense of confidence and comfort when working with Christi.

Dr. Ross Solis

I have recommended several patients work with Christi in regards to helping them implement serious dietary changes.  She has developed a strategy and technique that is easy to implement and she is there with the patient every step of the way.  I would highly recommend her and her services. 

Dr. William Cummins

Cerebrum Health Center